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HYROX løbsanalyse: Laura Allan & Sarah Houston

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Samlet tid: 01:23:09
Placering: #88
AG Placering: #26
Kategori: DOUBLES · OPEN

Laura Allan

Sarah Houston

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:59 (62%)

Stations25:45 (31%)

Roxzone5:29 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:30/km+6.3%6.6%

Split-tider

Segment	Tid	Placering
Running 1	5:38	-
SkiErg	4:41	115
Running 2	6:21	-
Sled Push	1:28	90
Running 3	7:03	-
Sled Pull	3:16	10
Running 4	7:01	-
Burpee Broad Jump	3:08	24
Running 5	6:31	-
Rowing	5:11	178
Running 6	6:12	-
Farmers Carry	1:27	9
Running 7	6:45	-
Sandbag Lunges	2:52	42
Running 8	6:31	-
Wall Balls	3:42	36
Running Total	51:59	214
Roxzone Total	5:29	37

HYROX løbsanalyse: Laura Allan & Sarah Houston - Hong Kong 01:23:09 | HyCoach