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HYROX løbsanalyse: Jolynn Wong & Adeline Ong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · MAS

Jolynn Wong · Adeline Ong

Samlet tid: 01:24:12
Placering: #103
AG Placering: #60
Kategori: DOUBLES · OPEN

Jolynn Wong

Adeline Ong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:11 (58%)

Stations29:11 (35%)

Roxzone5:55 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:09/km+2.3%2.1%

Split-tider

Segment	Tid	Placering
Running 1	6:10	-
SkiErg	4:42	122
Running 2	5:54	-
Sled Push	1:26	61
Running 3	6:09	-
Sled Pull	5:00	241
Running 4	6:17	-
Burpee Broad Jump	3:41	97
Running 5	6:09	-
Rowing	5:02	108
Running 6	6:12	-
Farmers Carry	2:00	276
Running 7	6:02	-
Sandbag Lunges	3:37	184
Running 8	6:21	-
Wall Balls	3:43	40
Running Total	49:11	141
Roxzone Total	5:55	67