HYROX løbsanalyse: Kathleen Wong & Karen Elizabeth Gotthelf - Hong Kong 01:26:43 | HyCoach

HYROX løbsanalyse: Kathleen Wong & Karen Elizabeth Gotthelf

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GER

·

Samlet tid: 01:26:43
Placering: #140
AG Placering: #19
Kategori: DOUBLES · OPEN

Kathleen Wong

Karen Elizabeth Gotthelf

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:37 (56%)

Stations33:18 (38%)

Roxzone4:53 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:05/km+15.2%4.6%

Split-tider

Segment	Tid	Placering
Running 1	5:49	-
SkiErg	5:25	392
Running 2	5:42	-
Sled Push	1:58	388
Running 3	6:27	-
Sled Pull	5:41	326
Running 4	5:58	-
Burpee Broad Jump	3:47	109
Running 5	6:02	-
Rowing	5:46	366
Running 6	6:11	-
Farmers Carry	1:52	196
Running 7	6:34	-
Sandbag Lunges	4:14	313
Running 8	5:58	-
Wall Balls	4:35	229
Running Total	48:37	123
Roxzone Total	4:53	14