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HYROX løbsanalyse: Joann Ong & Priscilla Tay

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Samlet tid: 01:27:13
Placering: #144
AG Placering: #21
Kategori: DOUBLES · OPEN

Joann Ong

Priscilla Tay

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:13 (55%)

Stations31:03 (36%)

Roxzone8:03 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km+10.9%4.7%

Split-tider

Segment	Tid	Placering
Running 1	5:41	-
SkiErg	4:50	188
Running 2	5:30	-
Sled Push	1:57	377
Running 3	6:14	-
Sled Pull	5:20	291
Running 4	6:26	-
Burpee Broad Jump	4:13	190
Running 5	6:03	-
Rowing	5:10	169
Running 6	6:06	-
Farmers Carry	1:59	269
Running 7	6:06	-
Sandbag Lunges	3:43	203
Running 8	6:11	-
Wall Balls	3:51	61
Running Total	48:13	114
Roxzone Total	8:03	252

HYROX løbsanalyse: Joann Ong & Priscilla Tay - Hong Kong 01:27:13 | HyCoach