HYROX løbsanalyse: Wing Ting Sou & Hui Tong Ho - Hong Kong 01:27:21 | HyCoach

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HYROX løbsanalyse: Wing Ting Sou & Hui Tong Ho

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Samlet tid: 01:27:21
Placering: #149
AG Placering: #44
Kategori: DOUBLES · OPEN

Wing Ting Sou

Hui Tong Ho

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:27 (57%)

Stations31:07 (36%)

Roxzone6:53 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:11/km+3.5%3.3%

Split-tider

Segment	Tid	Placering
Running 1	5:45	-
SkiErg	4:42	121
Running 2	6:10	-
Sled Push	1:47	289
Running 3	6:25	-
Sled Pull	4:45	197
Running 4	6:13	-
Burpee Broad Jump	3:32	66
Running 5	6:15	-
Rowing	5:27	277
Running 6	6:01	-
Farmers Carry	1:46	120
Running 7	6:23	-
Sandbag Lunges	4:16	319
Running 8	6:21	-
Wall Balls	4:52	282
Running Total	49:27	149
Roxzone Total	6:53	144