HYROX løbsanalyse: Cristina Michelini & Alessandra Guarascio - Hong Kong 01:29:40 | HyCoach

HYROX løbsanalyse: Cristina Michelini & Alessandra Guarascio

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · ITA

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Samlet tid: 01:29:40
Placering: #183
AG Placering: #97
Kategori: DOUBLES · OPEN

Cristina Michelini

Alessandra Guarascio

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:09 (57%)

Stations30:25 (34%)

Roxzone8:10 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:24/km+3.2%4.4%

Split-tider

Segment	Tid	Placering
Running 1	5:54	-
SkiErg	4:54	228
Running 2	6:12	-
Sled Push	1:34	149
Running 3	6:31	-
Sled Pull	4:59	240
Running 4	6:22	-
Burpee Broad Jump	4:19	205
Running 5	6:31	-
Rowing	5:11	176
Running 6	6:21	-
Farmers Carry	1:43	84
Running 7	6:24	-
Sandbag Lunges	3:27	151
Running 8	6:58	-
Wall Balls	4:18	169
Running Total	51:09	192
Roxzone Total	8:10	266