HYROX løbsanalyse: Ivy Chan & Pavas Naidoo - Hong Kong 01:31:14 | HyCoach

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HYROX løbsanalyse: Ivy Chan & Pavas Naidoo

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:31:14
Placering: #206
AG Placering: #36
Kategori: DOUBLES · OPEN

Ivy Chan

Pavas Naidoo

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:05 (55%)

Stations31:45 (35%)

Roxzone9:28 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+1.7%4.4%

Split-tider

Segment	Tid	Placering
Running 1	6:45	-
SkiErg	5:14	359
Running 2	5:59	-
Sled Push	1:51	332
Running 3	5:58	-
Sled Pull	4:42	184
Running 4	6:19	-
Burpee Broad Jump	4:38	265
Running 5	6:39	-
Rowing	5:26	272
Running 6	6:16	-
Farmers Carry	1:47	128
Running 7	6:05	-
Sandbag Lunges	3:53	251
Running 8	6:08	-
Wall Balls	4:14	157
Running Total	50:05	167
Roxzone Total	9:28	363