HYROX løbsanalyse: Cas Goh & Silk Tangsanakun - Hong Kong 01:34:25 | HyCoach

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HYROX løbsanalyse: Cas Goh & Silk Tangsanakun

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Samlet tid: 01:34:25
Placering: #251
AG Placering: #130
Kategori: DOUBLES · OPEN

Cas Goh

Silk Tangsanakun

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:28 (59%)

Stations30:43 (33%)

Roxzone8:18 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:56/km+6.6%6.6%

Split-tider

Segment	Tid	Placering
Running 1	5:56	-
SkiErg	4:53	214
Running 2	6:34	-
Sled Push	1:26	66
Running 3	7:09	-
Sled Pull	4:32	148
Running 4	6:59	-
Burpee Broad Jump	4:09	182
Running 5	7:08	-
Rowing	5:15	201
Running 6	7:16	-
Farmers Carry	1:57	250
Running 7	7:00	-
Sandbag Lunges	3:47	226
Running 8	7:30	-
Wall Balls	4:44	260
Running Total	55:28	292
Roxzone Total	8:18	276