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HYROX Race Analysis: Rachel King & Tanya Hsu
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · AUS
Rachel King
·
Tanya Hsu
Samlet tid
01:36:03
Placering
#265
AG Placering
#49
Kategori
DOUBLES · OPEN
RK
Rachel King
TH
Tanya Hsu
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
54:34 (57%)
Stations
32:32 (34%)
Roxzone
9:03 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:49/km
+10.3%
5.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:59
-
SkiErg
5:02
296
Running 2
6:19
-
Sled Push
1:57
381
Running 3
6:22
-
Sled Pull
5:08
261
Running 4
6:29
-
Burpee Broad Jump
4:22
217
Running 5
7:15
-
Rowing
5:24
253
Running 6
7:01
-
Farmers Carry
2:25
429
Running 7
6:58
-
Sandbag Lunges
3:44
207
Running 8
7:14
-
Wall Balls
4:30
211
Running Total
54:34
269
Roxzone Total
9:03
336