HYROX løbsanalyse: Kristal Hui & Nadia Wong - Hong Kong 01:38:01 | HyCoach

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HYROX løbsanalyse: Kristal Hui & Nadia Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:38:01
Placering: #288
AG Placering: #55
Kategori: DOUBLES · OPEN

Kristal Hui

Nadia Wong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:11 (55%)

Stations34:20 (35%)

Roxzone9:35 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:46/km+12.0%5.8%

Split-tider

Segment	Tid	Placering
Running 1	6:24	-
SkiErg	5:00	286
Running 2	6:06	-
Sled Push	1:50	321
Running 3	6:25	-
Sled Pull	6:06	370
Running 4	7:11	-
Burpee Broad Jump	5:05	325
Running 5	7:16	-
Rowing	5:25	261
Running 6	7:02	-
Farmers Carry	2:04	308
Running 7	6:50	-
Sandbag Lunges	3:53	255
Running 8	7:00	-
Wall Balls	4:57	298
Running Total	54:11	258
Roxzone Total	9:35	369