HYROX Race Analysis: Thuy Mo Nguyen & Imelda Law - Hong Kong 01:39:18 | HyCoach

HYROX Race Analysis: Thuy Mo Nguyen & Imelda Law

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:39:18
Placering: #301
AG Placering: #59
Kategori: DOUBLES · OPEN

Thuy Mo Nguyen

Imelda Law

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running60:40 (61%)

Stations28:39 (29%)

Roxzone10:04 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:35/km-1.3%8.5%

Split-tider

Segment	Tid	Placering
Running 1	6:01	-
SkiErg	4:32	59
Running 2	7:44	-
Sled Push	1:17	15
Running 3	8:15	-
Sled Pull	3:48	42
Running 4	8:13	-
Burpee Broad Jump	3:21	40
Running 5	7:31	-
Rowing	5:08	151
Running 6	7:46	-
Farmers Carry	1:57	249
Running 7	7:38	-
Sandbag Lunges	3:57	269
Running 8	7:35	-
Wall Balls	4:39	244
Running Total	1:00:40	359
Roxzone Total	10:04	393