HYROX løbsanalyse: Hilton Chan & Chung Ki Szeto - Hong Kong 01:57:16 | HyCoach

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HYROX løbsanalyse: Hilton Chan & Chung Ki Szeto

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:57:16
Placering: #411
AG Placering: #211
Kategori: DOUBLES · OPEN

Hilton Chan

Chung Ki Szeto

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running60:37 (52%)

Stations44:05 (38%)

Roxzone12:39 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:35/km+16.3%11.0%

Split-tider

Segment	Tid	Placering
Running 1	6:16	-
SkiErg	5:51	444
Running 2	6:33	-
Sled Push	3:11	449
Running 3	7:24	-
Sled Pull	5:53	349
Running 4	9:07	-
Burpee Broad Jump	3:52	128
Running 5	7:46	-
Rowing	6:11	423
Running 6	8:03	-
Farmers Carry	1:50	174
Running 7	7:37	-
Sandbag Lunges	4:11	306
Running 8	7:56	-
Wall Balls	13:06	451
Running Total	1:00:37	358
Roxzone Total	12:39	435