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HYROX løbsanalyse: Olga Ryzhkova & Marina Erdyneeva

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HYROX

·

Samlet tid: 02:11:36
Placering: #442
AG Placering: #225
Kategori: DOUBLES · OPEN

Olga Ryzhkova

Marina Erdyneeva

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running85:48 (65%)

Stations36:34 (28%)

Roxzone9:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet10:44/km+4.2%3.0%

Split-tider

Segment	Tid	Placering
Running 1	10:16	-
SkiErg	4:51	196
Running 2	10:18	-
Sled Push	1:48	307
Running 3	10:39	-
Sled Pull	6:01	365
Running 4	11:05	-
Burpee Broad Jump	5:12	333
Running 5	11:14	-
Rowing	5:49	372
Running 6	10:43	-
Farmers Carry	2:06	325
Running 7	10:44	-
Sandbag Lunges	4:59	399
Running 8	10:53	-
Wall Balls	5:48	372
Running Total	1:25:48	446
Roxzone Total	9:18	349

HYROX løbsanalyse: Olga Ryzhkova & Marina Erdyneeva - Hong Kong 02:11:36 | HyCoach