Forevig din præstation.

HYROX løbsanalyse: Yan Yan Lau & So Mei Lui

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 02:31:24
Placering: #450
AG Placering: #12
Kategori: DOUBLES · OPEN

Yan Yan Lau

So Mei Lui

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running95:24 (63%)

Stations44:10 (29%)

Roxzone11:53 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet11:55/km+102.8%30.0%

Split-tider

Segment	Tid	Placering
Running 1	7:38	-
SkiErg	5:32	412
Running 2	7:37	-
Sled Push	1:50	318
Running 3	8:10	-
Sled Pull	6:28	390
Running 4	12:04	-
Burpee Broad Jump	7:09	430
Running 5	17:48	-
Rowing	7:00	450
Running 6	13:18	-
Farmers Carry	2:17	403
Running 7	15:27	-
Sandbag Lunges	5:49	438
Running 8	13:24	-
Wall Balls	8:05	432
Running Total	1:35:24	452
Roxzone Total	11:53	424

HYROX løbsanalyse: Yan Yan Lau & So Mei Lui - Hong Kong 02:31:24 | HyCoach