hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Clare Cheung & Jan Souleyman
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · CAN
·
Samlet tid
00:58:51
Placering
#5
AG Placering
#2
Kategori
DOUBLES · OPEN
CC
Clare Cheung
JS
Jan Souleyman
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
31:53 (54%)
Stations
23:11 (39%)
Roxzone
3:51 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:59/km
+5.7%
4.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:52
-
SkiErg
4:04
66
Running 2
3:49
-
Sled Push
1:44
131
Running 3
3:53
-
Sled Pull
2:45
12
Running 4
3:58
-
Burpee Broad Jump
2:28
23
Running 5
4:00
-
Rowing
4:13
22
Running 6
3:58
-
Farmers Carry
1:31
42
Running 7
4:02
-
Sandbag Lunges
2:59
32
Running 8
4:26
-
Wall Balls
3:27
12
Running Total
31:53
3
Roxzone Total
3:51
6
Clare Cheung
Jan Souleyman
Hjem
Analysér
HYROX løbsanalyse: Clare Cheung & Jan Souleyman - Hong Kong 00:58:51 | HyCoach