HYROX løbsanalyse: Jordan Hamada & Jd Cheong - Hong Kong 01:05:24 | HyCoach

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HYROX løbsanalyse: Jordan Hamada & Jd Cheong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Samlet tid: 01:05:24
Placering: #19
AG Placering: #8
Kategori: DOUBLES · OPEN

Jordan Hamada

Jd Cheong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:05 (54%)

Stations25:45 (39%)

Roxzone4:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+3.5%1.8%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:07	89
Running 2	4:17	-
Sled Push	1:50	177
Running 3	4:26	-
Sled Pull	4:06	170
Running 4	4:17	-
Burpee Broad Jump	2:29	25
Running 5	4:23	-
Rowing	4:26	65
Running 6	4:22	-
Farmers Carry	1:50	185
Running 7	4:26	-
Sandbag Lunges	3:27	118
Running 8	4:33	-
Wall Balls	3:30	18
Running Total	35:05	11
Roxzone Total	4:38	31