HYROX løbsanalyse: Anna Laura Nicolaus & Vincent Louis Hosman - Hong Kong 01:09:19 | HyCoach

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HYROX løbsanalyse: Anna Laura Nicolaus & Vincent Louis Hosman

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · AUT

·

Samlet tid: 01:09:19
Placering: #34
AG Placering: #18
Kategori: DOUBLES · OPEN

Anna Laura Nicolaus

Vincent Louis Hosman

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:03 (58%)

Stations24:34 (35%)

Roxzone4:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+5.2%2.2%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	4:08	96
Running 2	4:49	-
Sled Push	1:41	98
Running 3	5:12	-
Sled Pull	2:54	17
Running 4	5:01	-
Burpee Broad Jump	2:54	79
Running 5	5:00	-
Rowing	4:31	100
Running 6	4:55	-
Farmers Carry	1:25	22
Running 7	5:04	-
Sandbag Lunges	3:14	78
Running 8	5:00	-
Wall Balls	3:47	56
Running Total	40:03	50
Roxzone Total	4:47	39