hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Jane Hodgskin & Chris Sherer - Hong Kong 01:10:44 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Jane Hodgskin & Chris Sherer
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · NZL
·
Samlet tid
01:10:44
Placering
#47
AG Placering
#5
Kategori
DOUBLES · OPEN
JH
Jane Hodgskin
CS
Chris Sherer
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:04 (51%)
Stations
29:19 (41%)
Roxzone
5:25 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:30/km
+7.9%
3.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:43
-
SkiErg
4:14
139
Running 2
4:14
-
Sled Push
2:09
297
Running 3
4:26
-
Sled Pull
4:05
168
Running 4
4:23
-
Burpee Broad Jump
3:23
175
Running 5
4:30
-
Rowing
5:04
307
Running 6
4:34
-
Farmers Carry
1:35
63
Running 7
4:34
-
Sandbag Lunges
4:03
218
Running 8
4:43
-
Wall Balls
4:46
242
Running Total
36:04
17
Roxzone Total
5:25
81
Jane Hodgskin
Chris Sherer
Hjem
Analysér