HYROX løbsanalyse: Paul Mcglynn & Angie Mcintosh - Hong Kong 01:16:32 | HyCoach

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HYROX løbsanalyse: Paul Mcglynn & Angie Mcintosh

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Samlet tid: 01:16:32
Placering: #102
AG Placering: #2
Kategori: DOUBLES · OPEN

Paul Mcglynn

Angie Mcintosh

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:47 (56%)

Stations28:19 (37%)

Roxzone5:30 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+8.9%2.6%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	4:19	200
Running 2	5:02	-
Sled Push	1:32	44
Running 3	5:18	-
Sled Pull	3:34	89
Running 4	5:20	-
Burpee Broad Jump	3:39	226
Running 5	5:29	-
Rowing	4:58	273
Running 6	5:27	-
Farmers Carry	1:55	236
Running 7	5:29	-
Sandbag Lunges	4:28	282
Running 8	5:19	-
Wall Balls	3:54	89
Running Total	42:47	93
Roxzone Total	5:30	87