HYROX løbsanalyse: Kirsten Law & Jovanovick Luidaniel - Hong Kong 01:17:45 | HyCoach

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HYROX løbsanalyse: Kirsten Law & Jovanovick Luidaniel

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · CAN

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Samlet tid: 01:17:45
Placering: #107
AG Placering: #28
Kategori: DOUBLES · OPEN

Kirsten Law

Jovanovick Luidaniel

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:56 (55%)

Stations28:12 (36%)

Roxzone6:41 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+5.9%2.8%

Split-tider

Segment	Tid	Placering
Running 1	5:14	-
SkiErg	4:18	193
Running 2	5:05	-
Sled Push	2:01	255
Running 3	5:35	-
Sled Pull	3:05	31
Running 4	5:30	-
Burpee Broad Jump	2:49	65
Running 5	5:26	-
Rowing	4:50	215
Running 6	5:18	-
Farmers Carry	2:00	276
Running 7	5:23	-
Sandbag Lunges	3:37	143
Running 8	5:28	-
Wall Balls	5:32	333
Running Total	42:56	97
Roxzone Total	6:41	180