HYROX løbsanalyse: Wing Chi Ng & Tsz Hei Ho - Hong Kong 01:21:17 | HyCoach

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HYROX løbsanalyse: Wing Chi Ng & Tsz Hei Ho

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:21:17
Placering: #152
AG Placering: #90
Kategori: DOUBLES · OPEN

Wing Chi Ng

Tsz Hei Ho

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:12 (53%)

Stations31:25 (39%)

Roxzone6:45 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+6.3%4.2%

Split-tider

Segment	Tid	Placering
Running 1	5:10	-
SkiErg	4:53	396
Running 2	5:03	-
Sled Push	2:15	328
Running 3	5:14	-
Sled Pull	5:11	321
Running 4	5:38	-
Burpee Broad Jump	3:07	124
Running 5	5:39	-
Rowing	4:47	194
Running 6	5:40	-
Farmers Carry	1:54	223
Running 7	5:22	-
Sandbag Lunges	3:40	150
Running 8	5:30	-
Wall Balls	5:38	339
Running Total	43:12	100
Roxzone Total	6:45	184