HYROX løbsanalyse: Jessica Stuart & Yat Nam Ryan Fong - Hong Kong 01:23:33 | HyCoach

HYROX løbsanalyse: Jessica Stuart & Yat Nam Ryan Fong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Samlet tid: 01:23:33
Placering: #178
AG Placering: #46
Kategori: DOUBLES · OPEN

Jessica Stuart

Yat Nam Ryan Fong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:15 (52%)

Stations31:03 (37%)

Roxzone9:18 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+2.3%5.7%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	4:14	145
Running 2	5:11	-
Sled Push	1:48	160
Running 3	5:48	-
Sled Pull	5:07	309
Running 4	5:27	-
Burpee Broad Jump	3:49	265
Running 5	5:37	-
Rowing	4:59	276
Running 6	5:41	-
Farmers Carry	1:46	151
Running 7	5:18	-
Sandbag Lunges	4:42	316
Running 8	5:30	-
Wall Balls	4:38	221
Running Total	43:15	103
Roxzone Total	9:18	364