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Løbsanalyse
HYROX løbsanalyse: Alan Tan & Min Lin Lee
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · SIN
Alan Tan
·
Min Lin Lee
Samlet tid
01:24:12
Placering
#185
AG Placering
#110
Kategori
DOUBLES · OPEN
AT
Alan Tan
ML
Min Lin Lee
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:11 (56%)
Stations
30:51 (37%)
Roxzone
6:14 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:54/km
+7.6%
3.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:01
-
SkiErg
4:24
232
Running 2
5:31
-
Sled Push
2:13
319
Running 3
6:01
-
Sled Pull
5:26
350
Running 4
5:49
-
Burpee Broad Jump
3:14
143
Running 5
5:58
-
Rowing
5:10
328
Running 6
5:49
-
Farmers Carry
2:00
270
Running 7
5:56
-
Sandbag Lunges
3:45
168
Running 8
6:08
-
Wall Balls
4:39
224
Running Total
47:11
183
Roxzone Total
6:14
150