HYROX Race Analysis: Kuan Lok Che & Hio Tong Chon - Hong Kong 01:24:34 | HyCoach

HYROX Race Analysis: Kuan Lok Che & Hio Tong Chon

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · MAC

·

Samlet tid: 01:24:34
Placering: #192
AG Placering: #49
Kategori: DOUBLES · OPEN

Kuan Lok Che

Hio Tong Chon

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:12 (60%)

Stations24:23 (29%)

Roxzone9:04 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:24/km+4.2%2.6%

Split-tider

Segment	Tid	Placering
Running 1	6:42	-
SkiErg	4:02	50
Running 2	6:20	-
Sled Push	1:52	194
Running 3	6:13	-
Sled Pull	2:46	13
Running 4	6:23	-
Burpee Broad Jump	2:55	82
Running 5	6:27	-
Rowing	4:11	15
Running 6	6:25	-
Farmers Carry	1:40	102
Running 7	6:36	-
Sandbag Lunges	3:20	95
Running 8	6:10	-
Wall Balls	3:37	28
Running Total	51:12	260
Roxzone Total	9:04	349