HYROX løbsanalyse: Jing Zhe Wong & Yee Xi Law - Hong Kong 01:26:05 | HyCoach

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HYROX løbsanalyse: Jing Zhe Wong & Yee Xi Law

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · MAS

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Samlet tid: 01:26:05
Placering: #209
AG Placering: #55
Kategori: DOUBLES · OPEN

Jing Zhe Wong

Yee Xi Law

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:00 (57%)

Stations29:49 (35%)

Roxzone7:19 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:07/km+11.5%7.5%

Split-tider

Segment	Tid	Placering
Running 1	5:28	-
SkiErg	4:16	161
Running 2	5:40	-
Sled Push	1:47	153
Running 3	6:03	-
Sled Pull	4:38	238
Running 4	6:01	-
Burpee Broad Jump	2:56	86
Running 5	6:06	-
Rowing	4:45	180
Running 6	6:20	-
Farmers Carry	2:12	353
Running 7	6:19	-
Sandbag Lunges	4:35	303
Running 8	7:06	-
Wall Balls	4:40	228
Running Total	49:00	215
Roxzone Total	7:19	224