hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Stephanie Wong & Sven Henrik Alsen
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · SIN
·
Samlet tid
01:26:36
Placering
#214
AG Placering
#126
Kategori
DOUBLES · OPEN
SW
Stephanie Wong
SA
Sven Henrik Alsen
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:55 (53%)
Stations
32:44 (38%)
Roxzone
8:02 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:44/km
+5.1%
4.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:22
-
SkiErg
4:17
176
Running 2
5:36
-
Sled Push
2:06
282
Running 3
5:39
-
Sled Pull
4:58
286
Running 4
5:44
-
Burpee Broad Jump
3:56
287
Running 5
5:44
-
Rowing
4:53
231
Running 6
5:47
-
Farmers Carry
1:58
257
Running 7
5:53
-
Sandbag Lunges
4:56
350
Running 8
6:13
-
Wall Balls
5:40
343
Running Total
45:55
157
Roxzone Total
8:02
287
Stephanie Wong
Sven Henrik Alsen
Hjem
Analysér
HYROX løbsanalyse: Stephanie Wong & Sven Henrik Alsen - Hong Kong 01:26:36 | HyCoach