HYROX Race Analysis: Vicki Tsang & Matthew Hong Yu Wong - Hong Kong 01:26:47 | HyCoach

HYROX Race Analysis: Vicki Tsang & Matthew Hong Yu Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:26:47
Placering: #219
AG Placering: #130
Kategori: DOUBLES · OPEN

Vicki Tsang

Matthew Hong Yu Wong

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:12 (57%)

Stations29:21 (34%)

Roxzone8:19 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:09/km+20.1%7.3%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	4:09	104
Running 2	5:24	-
Sled Push	1:59	241
Running 3	6:02	-
Sled Pull	4:14	184
Running 4	6:24	-
Burpee Broad Jump	3:29	196
Running 5	6:32	-
Rowing	4:50	211
Running 6	6:26	-
Farmers Carry	1:43	124
Running 7	6:29	-
Sandbag Lunges	3:48	172
Running 8	6:32	-
Wall Balls	5:09	297
Running Total	49:12	218
Roxzone Total	8:19	304