HYROX løbsanalyse: Darren Choy & Sherry Wong - Hong Kong 01:30:18 | HyCoach

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HYROX løbsanalyse: Darren Choy & Sherry Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Samlet tid: 01:30:18
Placering: #258
AG Placering: #152
Kategori: DOUBLES · OPEN

Darren Choy

Sherry Wong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:34 (61%)

Stations28:35 (32%)

Roxzone6:13 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:57/km+12.6%3.7%

Split-tider

Segment	Tid	Placering
Running 1	7:04	-
SkiErg	4:19	196
Running 2	6:28	-
Sled Push	1:56	221
Running 3	6:48	-
Sled Pull	4:05	169
Running 4	6:46	-
Burpee Broad Jump	2:57	89
Running 5	6:55	-
Rowing	4:41	147
Running 6	7:04	-
Farmers Carry	2:30	433
Running 7	7:17	-
Sandbag Lunges	3:49	179
Running 8	7:16	-
Wall Balls	4:18	170
Running Total	55:34	340
Roxzone Total	6:13	148