HYROX løbsanalyse: Chiang Win In & Nga Ian Leong - Hong Kong 01:36:06 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Chiang Win In & Nga Ian Leong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · MAC

·

Samlet tid: 01:36:06
Placering: #306
AG Placering: #44
Kategori: DOUBLES · OPEN

Chiang Win In

Nga Ian Leong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:35 (55%)

Stations35:33 (37%)

Roxzone8:03 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:34/km+7.8%6.4%

Split-tider

Segment	Tid	Placering
Running 1	5:49	-
SkiErg	4:38	327
Running 2	6:11	-
Sled Push	2:24	363
Running 3	6:32	-
Sled Pull	5:37	364
Running 4	6:52	-
Burpee Broad Jump	4:23	348
Running 5	6:47	-
Rowing	5:13	344
Running 6	6:29	-
Farmers Carry	2:14	367
Running 7	6:40	-
Sandbag Lunges	4:50	333
Running 8	7:19	-
Wall Balls	6:14	370
Running Total	52:35	275
Roxzone Total	8:03	290