HYROX løbsanalyse: Cheuk Wai William Chan & Yee Nin Chow - Hong Kong 01:36:07 | HyCoach

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HYROX løbsanalyse: Cheuk Wai William Chan & Yee Nin Chow

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:36:07
Placering: #307
AG Placering: #179
Kategori: DOUBLES · OPEN

Cheuk Wai William Chan

Yee Nin Chow

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:47 (53%)

Stations38:23 (40%)

Roxzone7:03 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:21/km+6.6%6.5%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:36	319
Running 2	6:02	-
Sled Push	2:14	320
Running 3	6:15	-
Sled Pull	6:28	416
Running 4	6:56	-
Burpee Broad Jump	4:19	337
Running 5	6:40	-
Rowing	5:07	321
Running 6	6:36	-
Farmers Carry	2:16	381
Running 7	6:26	-
Sandbag Lunges	4:41	314
Running 8	6:25	-
Wall Balls	8:42	444
Running Total	50:47	246
Roxzone Total	7:03	204