HYROX løbsanalyse: Sam Shum & Carman Li - Hong Kong 02:02:14 | HyCoach

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HYROX løbsanalyse: Sam Shum & Carman Li

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 02:02:14
Placering: #438
AG Placering: #62
Kategori: DOUBLES · OPEN

Sam Shum

Carman Li

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running70:00 (57%)

Stations43:26 (36%)

Roxzone8:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:45/km+22.1%15.2%

Split-tider

Segment	Tid	Placering
Running 1	7:48	-
SkiErg	4:33	298
Running 2	7:41	-
Sled Push	2:16	330
Running 3	7:55	-
Sled Pull	6:54	429
Running 4	8:07	-
Burpee Broad Jump	6:11	442
Running 5	8:13	-
Rowing	5:13	345
Running 6	8:58	-
Farmers Carry	3:00	451
Running 7	9:23	-
Sandbag Lunges	7:58	448
Running 8	11:58	-
Wall Balls	7:21	420
Running Total	1:10:00	436
Roxzone Total	8:51	337