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HYROX løbsanalyse: Jonathan Lim & Elodia Ee - Hong Kong 02:16:05 | HyCoach
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HYROX løbsanalyse: Jonathan Lim & Elodia Ee
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · USA
·
Samlet tid
02:16:05
Placering
#451
AG Placering
#112
Kategori
DOUBLES · OPEN
JL
Jonathan Lim
EE
Elodia Ee
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
77:38 (57%)
Stations
46:33 (34%)
Roxzone
12:00 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
9:42/km
+22.2%
17.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:58
-
SkiErg
5:26
449
Running 2
7:34
-
Sled Push
2:06
281
Running 3
9:06
-
Sled Pull
7:42
442
Running 4
11:36
-
Burpee Broad Jump
6:43
451
Running 5
11:38
-
Rowing
5:31
404
Running 6
11:00
-
Farmers Carry
2:10
344
Running 7
9:15
-
Sandbag Lunges
7:15
443
Running 8
10:35
-
Wall Balls
9:40
448
Running Total
1:17:38
450
Roxzone Total
12:00
437
Jonathan Lim
Elodia Ee
Hjem
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