HYROX løbsanalyse: Ayush Hulkunte Nagaraj & Julian Chow & 2 andre - Hong Kong 01:19:49 | HyCoach

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HYROX løbsanalyse: Ayush Hulkunte Nagaraj & Julian Chow & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:19:49
Placering: #22
AG Placering: #3
Kategori: RELAY · OPEN

Ayush Hulkunte Nagaraj

Julian Chow

Christopher Wong

Mitul Popat

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:02 (48%)

Stations35:46 (45%)

Roxzone6:06 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+10.5%6.2%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	5:23	64
Running 2	4:36	-
Sled Push	2:57	56
Running 3	4:07	-
Sled Pull	5:47	48
Running 4	4:40	-
Burpee Broad Jump	5:36	56
Running 5	4:57	-
Rowing	5:16	67
Running 6	4:43	-
Farmers Carry	1:48	16
Running 7	5:05	-
Sandbag Lunges	4:11	17
Running 8	4:56	-
Wall Balls	4:48	13
Running Total	38:02	25
Roxzone Total	6:06	20