HYROX løbsanalyse: Chun Cheung Wong & Lok Hei Lee & 2 andre - Hong Kong 01:25:43 | HyCoach

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HYROX løbsanalyse: Chun Cheung Wong & Lok Hei Lee & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:25:43
Placering: #38
AG Placering: #31
Kategori: RELAY · OPEN

Chun Cheung Wong

Lok Hei Lee

Yin Hong Chan

Ho Wai Au

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:03 (44%)

Stations41:11 (48%)

Roxzone6:34 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+0.4%18.3%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	5:07	51
Running 2	4:19	-
Sled Push	3:04	60
Running 3	5:32	-
Sled Pull	8:08	69
Running 4	3:56	-
Burpee Broad Jump	5:04	45
Running 5	4:36	-
Rowing	4:36	24
Running 6	6:44	-
Farmers Carry	4:42	78
Running 7	4:20	-
Sandbag Lunges	3:54	12
Running 8	4:34	-
Wall Balls	6:36	33
Running Total	38:03	26
Roxzone Total	6:34	32