HYROX løbsanalyse: Hugo Law & Matthew Wong & 2 andre - Hong Kong 01:27:30 | HyCoach

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HYROX løbsanalyse: Hugo Law & Matthew Wong & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:27:30
Placering: #45
AG Placering: #8
Kategori: RELAY · OPEN

Hugo Law

Matthew Wong

Chris Tao

George Fong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:54 (46%)

Stations41:03 (47%)

Roxzone6:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+10.5%6.1%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:23	10
Running 2	4:46	-
Sled Push	7:01	77
Running 3	4:49	-
Sled Pull	3:36	9
Running 4	4:57	-
Burpee Broad Jump	6:20	59
Running 5	4:57	-
Rowing	4:40	31
Running 6	4:45	-
Farmers Carry	2:50	63
Running 7	5:16	-
Sandbag Lunges	5:25	48
Running 8	5:41	-
Wall Balls	6:48	39
Running Total	39:54	39
Roxzone Total	6:37	35