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HYROX løbsanalyse: Kai Ho Barry Tang & Kantarwid Minwong & 2 andre - Hong Kong 01:27:32 | HyCoach
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HYROX løbsanalyse: Kai Ho Barry Tang & Kantarwid Minwong & 2 andre
HYROX Hong Kong — 23. november 2024
Hong Kong, China · RELAY · OPEN · HKG
·
·
·
Samlet tid
01:27:32
Placering
#47
AG Placering
#38
Kategori
RELAY · OPEN
KT
Kai Ho Barry Tang
KM
Kantarwid Minwong
CN
Charlz Ng
CT
Clement Tsoi
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
32:29 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:08/km
+12.8%
43.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:12
-
SkiErg
4:18
9
Running 2
4:33
-
Sled Push
2:57
54
Running 3
12:48
-
Sled Pull
4:54
33
Running 4
4:37
-
Burpee Broad Jump
3:15
13
Running 5
7:12
-
Rowing
5:04
58
Running 6
5:10
-
Farmers Carry
1:55
19
Running 7
5:08
-
Sandbag Lunges
5:19
44
Running 8
5:27
-
Wall Balls
4:47
12
Running Total
-
-
Roxzone Total
-
-
Kai Ho Barry Tang
Kantarwid Minwong
Charlz Ng
Clement Tsoi
Hjem
Analysér
