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HYROX løbsanalyse: Jerald Tai & Iron Man & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:29:22
Placering: #51
AG Placering: #9
Kategori: RELAY · OPEN

Jerald Tai

Iron Man

Sam Lo

Danny Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:01 (46%)

Stations42:29 (47%)

Roxzone5:58 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+38.2%12.5%

Split-tider

Segment	Tid	Placering
Running 1	5:49	-
SkiErg	4:56	35
Running 2	4:01	-
Sled Push	2:05	19
Running 3	4:40	-
Sled Pull	4:36	23
Running 4	4:25	-
Burpee Broad Jump	7:43	71
Running 5	5:53	-
Rowing	4:48	42
Running 6	5:26	-
Farmers Carry	1:44	11
Running 7	5:33	-
Sandbag Lunges	11:20	77
Running 8	5:18	-
Wall Balls	5:17	16
Running Total	41:01	48
Roxzone Total	5:58	14

HYROX løbsanalyse: Jerald Tai & Iron Man & 2 andre - Hong Kong 01:29:22 | HyCoach