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HYROX løbsanalyse: Kevin Ng & Ming Yuen Lam & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:42:28
Placering: #71
AG Placering: #61
Kategori: RELAY · OPEN

Kevin Ng

Ming Yuen Lam

Yan Ming Leung

Shu Tung Leung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:57 (42%)

Stations49:36 (48%)

Roxzone10:00 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+54.0%12.9%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	5:03	42
Running 2	4:32	-
Sled Push	3:50	71
Running 3	5:02	-
Sled Pull	7:37	67
Running 4	4:55	-
Burpee Broad Jump	6:23	60
Running 5	5:29	-
Rowing	4:30	18
Running 6	5:12	-
Farmers Carry	2:31	49
Running 7	6:59	-
Sandbag Lunges	8:44	73
Running 8	5:43	-
Wall Balls	10:58	70
Running Total	42:57	62
Roxzone Total	10:00	73

HYROX løbsanalyse: Kevin Ng & Ming Yuen Lam & 2 andre - Hong Kong 01:42:28 | HyCoach