HYROX løbsanalyse: Heilam Cheung & Kate Law & 2 andre - Hong Kong 01:37:36 | HyCoach

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HYROX løbsanalyse: Heilam Cheung & Kate Law & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · KOR

· · ·

Samlet tid: 01:37:36
Placering: #47
AG Placering: #39
Kategori: RELAY · OPEN

Heilam Cheung

Kate Law

Jules Yu

Pureum Kim

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:12 (47%)

Stations42:18 (43%)

Roxzone9:11 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:46/km+2.4%15.0%

Split-tider

Segment	Tid	Placering
Running 1	6:38	-
SkiErg	6:28	76
Running 2	6:21	-
Sled Push	4:06	81
Running 3	4:14	-
Sled Pull	7:42	59
Running 4	5:08	-
Burpee Broad Jump	5:05	20
Running 5	6:30	-
Rowing	5:53	63
Running 6	4:46	-
Farmers Carry	2:08	34
Running 7	6:30	-
Sandbag Lunges	5:40	49
Running 8	6:08	-
Wall Balls	5:16	18
Running Total	46:12	49
Roxzone Total	9:11	68