HYROX løbsanalyse: Victoria Ben-Haim & Ashleigh Hetherington & 2 andre - Hong Kong 01:40:19 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Victoria Ben-Haim & Ashleigh Hetherington & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:40:19
Placering: #57
AG Placering: #47
Kategori: RELAY · OPEN

Victoria Ben-Haim

Ashleigh Hetherington

Jessica Hulton

Sara Skibsted

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:48 (49%)

Stations43:25 (43%)

Roxzone8:09 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+4.5%19.1%

Split-tider

Segment	Tid	Placering
Running 1	5:14	-
SkiErg	5:17	10
Running 2	5:36	-
Sled Push	2:15	27
Running 3	9:02	-
Sled Pull	7:00	53
Running 4	5:34	-
Burpee Broad Jump	9:23	78
Running 5	6:02	-
Rowing	5:25	37
Running 6	6:23	-
Farmers Carry	2:06	31
Running 7	5:51	-
Sandbag Lunges	5:43	50
Running 8	5:11	-
Wall Balls	6:16	40
Running Total	48:48	69
Roxzone Total	8:09	51