HYROX løbsanalyse: Katja Hehne & Holly Brooker & 2 andre - Hong Kong 01:42:58 | HyCoach

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HYROX løbsanalyse: Katja Hehne & Holly Brooker & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · GER

· · ·

Samlet tid: 01:42:58
Placering: #64
AG Placering: #53
Kategori: RELAY · OPEN

Katja Hehne

Holly Brooker

Katie Brunt

Emeline Mauge Sauteraud

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:56 (47%)

Stations45:47 (44%)

Roxzone8:19 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:07/km-11.8%8.5%

Split-tider

Segment	Tid	Placering
Running 1	6:30	-
SkiErg	5:05	6
Running 2	6:03	-
Sled Push	2:27	39
Running 3	5:18	-
Sled Pull	6:49	51
Running 4	6:10	-
Burpee Broad Jump	7:48	64
Running 5	6:16	-
Rowing	5:50	61
Running 6	6:31	-
Farmers Carry	2:31	63
Running 7	5:20	-
Sandbag Lunges	4:23	14
Running 8	6:52	-
Wall Balls	10:54	78
Running Total	48:56	70
Roxzone Total	8:19	58