HYROX løbsanalyse: Janelle Chute & Nishant Arun Shende & 2 andre - Hong Kong 01:16:16 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Janelle Chute & Nishant Arun Shende & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · USA

· · ·

Samlet tid: 01:16:16
Placering: #15
AG Placering: #9
Kategori: RELAY · OPEN

Janelle Chute

Nishant Arun Shende

Franziska Schutte

Chun Yin Au Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:36 (48%)

Stations33:03 (43%)

Roxzone6:43 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+19.7%9.0%

Split-tider

Segment	Tid	Placering
Running 1	5:05	-
SkiErg	5:12	60
Running 2	4:24	-
Sled Push	1:15	1
Running 3	4:00	-
Sled Pull	4:00	18
Running 4	4:09	-
Burpee Broad Jump	5:47	84
Running 5	4:28	-
Rowing	4:54	47
Running 6	4:48	-
Farmers Carry	2:16	75
Running 7	5:16	-
Sandbag Lunges	4:49	61
Running 8	4:28	-
Wall Balls	4:50	22
Running Total	36:36	20
Roxzone Total	6:43	53