HYROX løbsanalyse: Clement Wong & Claire Burley & 2 andre - Hong Kong 01:19:02 | HyCoach

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HYROX løbsanalyse: Clement Wong & Claire Burley & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Samlet tid: 01:19:02
Placering: #24
AG Placering: #16
Kategori: RELAY · OPEN

Clement Wong

Claire Burley

Steve Morgan

Coco Au

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:28 (49%)

Stations33:52 (43%)

Roxzone6:47 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+22.3%8.2%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:30	17
Running 2	4:16	-
Sled Push	1:47	15
Running 3	5:01	-
Sled Pull	7:24	101
Running 4	4:05	-
Burpee Broad Jump	5:09	71
Running 5	5:13	-
Rowing	4:22	15
Running 6	5:03	-
Farmers Carry	1:40	7
Running 7	5:13	-
Sandbag Lunges	4:09	35
Running 8	4:48	-
Wall Balls	4:51	23
Running Total	38:28	31
Roxzone Total	6:47	56