HYROX løbsanalyse: Herman Cheng & Stella Lee & 2 andre - Hong Kong 01:19:10 | HyCoach

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HYROX løbsanalyse: Herman Cheng & Stella Lee & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:19:10
Placering: #25
AG Placering: #9
Kategori: RELAY · OPEN

Herman Cheng

Stella Lee

Ricardo Siu

Betsy Chau

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:25 (48%)

Stations34:28 (44%)

Roxzone6:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+25.4%10.5%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	5:31	77
Running 2	4:24	-
Sled Push	2:00	35
Running 3	4:01	-
Sled Pull	4:13	22
Running 4	5:24	-
Burpee Broad Jump	6:23	94
Running 5	4:39	-
Rowing	4:41	30
Running 6	5:01	-
Farmers Carry	1:42	11
Running 7	5:31	-
Sandbag Lunges	5:41	103
Running 8	4:20	-
Wall Balls	4:17	13
Running Total	38:25	30
Roxzone Total	6:21	35