HYROX løbsanalyse: Ka Wai Lee & Wan Yu Choi & 2 andre - Hong Kong 01:20:08 | HyCoach

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HYROX løbsanalyse: Ka Wai Lee & Wan Yu Choi & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:20:08
Placering: #27
AG Placering: #18
Kategori: RELAY · OPEN

Ka Wai Lee

Wan Yu Choi

Pui Ki Chan

Ka Ming Alexander Wu

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:46 (51%)

Stations33:37 (42%)

Roxzone5:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+23.0%12.6%

Split-tider

Segment	Tid	Placering
Running 1	5:13	-
SkiErg	6:15	107
Running 2	4:17	-
Sled Push	2:27	71
Running 3	4:31	-
Sled Pull	4:53	41
Running 4	5:33	-
Burpee Broad Jump	3:32	13
Running 5	5:26	-
Rowing	5:26	85
Running 6	6:15	-
Farmers Carry	2:38	115
Running 7	5:16	-
Sandbag Lunges	3:57	23
Running 8	4:18	-
Wall Balls	4:29	14
Running Total	40:46	59
Roxzone Total	5:51	15