HYROX løbsanalyse: Dean Chau & Alexa Tang & 2 andre - Hong Kong 01:28:14 | HyCoach

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HYROX løbsanalyse: Dean Chau & Alexa Tang & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:28:14
Placering: #62
AG Placering: #49
Kategori: RELAY · OPEN

Dean Chau

Alexa Tang

Calvin Yau

Karina Wong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:30 (47%)

Stations40:08 (45%)

Roxzone6:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+3.9%13.0%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	5:46	89
Running 2	5:36	-
Sled Push	4:07	121
Running 3	4:34	-
Sled Pull	5:17	56
Running 4	4:12	-
Burpee Broad Jump	4:37	49
Running 5	6:22	-
Rowing	6:14	123
Running 6	4:40	-
Farmers Carry	2:32	107
Running 7	5:49	-
Sandbag Lunges	5:22	91
Running 8	5:02	-
Wall Balls	6:13	57
Running Total	41:30	66
Roxzone Total	6:41	49