HYROX løbsanalyse: Yin Ting Lee & John Yuen & 2 andre - Hong Kong 01:30:00 | HyCoach

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HYROX løbsanalyse: Yin Ting Lee & John Yuen & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:30:00
Placering: #74
AG Placering: #18
Kategori: RELAY · OPEN

Yin Ting Lee

John Yuen

Liu Liu

Ka Man Hui

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:13 (54%)

Stations34:13 (38%)

Roxzone7:39 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km-24.4%22.2%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:55	46
Running 2	8:08	-
Sled Push	1:51	19
Running 3	5:24	-
Sled Pull	7:12	99
Running 4	4:21	-
Burpee Broad Jump	4:14	35
Running 5	6:41	-
Rowing	4:25	18
Running 6	6:09	-
Farmers Carry	2:05	56
Running 7	6:09	-
Sandbag Lunges	4:44	57
Running 8	7:27	-
Wall Balls	4:47	21
Running Total	48:13	118
Roxzone Total	7:39	90