HYROX løbsanalyse: Joyce Law & Ho Tin Eagle Man & 2 andre - Hong Kong 01:33:09 | HyCoach

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HYROX løbsanalyse: Joyce Law & Ho Tin Eagle Man & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:33:09
Placering: #89
AG Placering: #68
Kategori: RELAY · OPEN

Joyce Law

Ho Tin Eagle Man

Sin Man Chan

Yik Sau Ng

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:59 (46%)

Stations42:38 (46%)

Roxzone7:38 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km-23.5%17.7%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	5:48	90
Running 2	6:01	-
Sled Push	3:07	104
Running 3	5:19	-
Sled Pull	9:22	122
Running 4	4:08	-
Burpee Broad Jump	5:00	62
Running 5	6:41	-
Rowing	5:55	111
Running 6	6:34	-
Farmers Carry	3:32	135
Running 7	4:36	-
Sandbag Lunges	3:52	19
Running 8	5:37	-
Wall Balls	6:02	49
Running Total	42:59	81
Roxzone Total	7:38	89