Forevig din præstation.

HYROX løbsanalyse: Man Hin Ng & Pik Yan Joey Yam & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:35:41
Placering: #99
AG Placering: #78
Kategori: RELAY · OPEN

Man Hin Ng

Pik Yan Joey Yam

Kwan Yin Chan

ho yin tsang

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:18 (48%)

Stations40:59 (43%)

Roxzone8:28 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:47/km+23.4%6.7%

Split-tider

Segment	Tid	Placering
Running 1	6:10	-
SkiErg	5:46	88
Running 2	4:59	-
Sled Push	1:54	23
Running 3	5:40	-
Sled Pull	5:33	62
Running 4	5:40	-
Burpee Broad Jump	7:03	112
Running 5	6:14	-
Rowing	5:24	83
Running 6	5:34	-
Farmers Carry	2:17	82
Running 7	6:09	-
Sandbag Lunges	5:18	88
Running 8	5:56	-
Wall Balls	7:44	85
Running Total	46:18	108
Roxzone Total	8:28	115

HYROX løbsanalyse: Man Hin Ng & Pik Yan Joey Yam & 2 andre - Hong Kong 01:35:41 | HyCoach