HYROX løbsanalyse: Tony Leung & Michelle Lam & 2 andre - Hong Kong 01:39:02 | HyCoach

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HYROX løbsanalyse: Tony Leung & Michelle Lam & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:39:02
Placering: #109
AG Placering: #85
Kategori: RELAY · OPEN

Tony Leung

Michelle Lam

Myra Ma

Tommy Leung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:53 (44%)

Stations47:55 (48%)

Roxzone7:19 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:29/km+26.3%10.0%

Split-tider

Segment	Tid	Placering
Running 1	5:43	-
SkiErg	6:31	118
Running 2	4:45	-
Sled Push	2:25	67
Running 3	4:53	-
Sled Pull	4:38	33
Running 4	6:03	-
Burpee Broad Jump	9:59	135
Running 5	5:18	-
Rowing	6:28	128
Running 6	4:59	-
Farmers Carry	1:50	21
Running 7	6:00	-
Sandbag Lunges	7:50	129
Running 8	6:16	-
Wall Balls	8:14	90
Running Total	43:53	89
Roxzone Total	7:19	76